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How to be alone

Many of us dread being alone. We find isolation uncomfortable or downright scary. If you want to know just how eager we are to avoid it, consider a scientific study that offered people a choice between giving themselves electric shocks or being alone with their thoughts for 15 minutes. Believe it or not, many chose the electric shocks. But here’s the good news: Being alone is a skill. And, just like any other skill, you…

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2020 was a time warp

Fourteen thousand years ago, a star called Vela died. Its core collapsed first and then, in a violent burst, propelled the shattered star’s body out into space. Vela’s death bled into the interstellar medium, blasting cosmic radiation out in every direction. For 800 years, the guts of this star traveled from its location in the Milky Way galaxy toward Earth. It took several years for the cosmic rays to permeate our atmosphere and settle to…

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You can survive winter and not spread Covid-19. Here’s how.

Winter and the holidays can be hard even in typical years: short days, cold winds, and family stress, to name a few. But the ongoing US Covid-19 surge, with more than 200,000 new virus cases reported every day since December 7 (about double what they were a month before), is putting the hallmark activities that help sustain us — holiday gatherings, meals with friends, volunteering, or a visit to see Santa — in more dire…

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The isolation of 2020 is doing weird things to our bodies

“I am seeing tons of hair loss,” Mona Gohara says. Patients come to Gohara, a dermatologist and professor at the Yale School of Medicine, for all kinds of reasons from skin cancer screenings to cosmetic procedures. But this year more than ever, they’re worried about their hair. It’s not a coincidence. Stress — like, say, that brought on by living through a deadly pandemic — is known to cause hair loss. Ordinarily, “90 percent of…

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Mountain gorillas are distancing, too — from humans

There are around 1,000 mountain gorillas left in the wild, and about 460 of them live in Bwindi Impenetrable National Park in Uganda. In the park’s very dense, high-altitude forest (hence the name “impenetrable”), veterinarian Gladys Kalema-Zikusoka is working to keep them alive through the Covid-19 pandemic. No gorilla has come down with Covid-19, but Kalema-Zikusoka fears what might happen if one did. Gorillas live in tight-knit groups, so a respiratory infection could easily spread…

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Hospital ICUs are filling up. It’s even worse than it sounds.

As of mid-December, hospitals on average had just 22 percent of their intensive care unit (ICU) beds available across the country, and many were completely full. As the Covid-19 surge continues to intensify, lack of ICU beds can have dire consequences, including not being able to properly care for the sickest patients, potentially rationing lifesaving care. But even these bed capacity numbers don’t tell the whole story. Adding extra critical-care beds in other departments or…

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How we can encourage people to wear masks — for others’ sake

Governors, mayors, and public health officials are sounding the alarm about rising levels of Covid-19 across every part of the country. The disease is surging, the death toll is soaring, and it’s clear that some states need more restrictive measures to control the spread. What continues to frustrate so many leaders is that nine months into this pandemic, science and data have painted a clear path for how to beat the virus and reduce transmission.…

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I was always terrified of wasting time. A cancer diagnosis made me reconsider.

The room didn’t spin like they say it does. My life didn’t flash before my eyes. I had no difficulty understanding the verdict: It was incurable. They could offer no prognosis. They had some general ideas about how they might treat me; it was considered “manageable” in its normal form, but in my case, there was no telling what would or wouldn’t work. They told me that if they could find an effective treatment, I…

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The 4 major unknowns of how vaccines will affect the Covid-19 pandemic

Two highly effective Covid-19 vaccines are now being administered across the United States, and more are in the pipeline. Almost 2 million people have already received the first of two doses of these vaccines, and officials are aiming to immunize one-third of the US population by the end of March 2021. It’s a stunning accomplishment for a disease that was barely known to the world a year ago, and it means that an end to…

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In 2020, scientists documented hundreds of new species. Here are a few.

It’s the year 2020, and scientists are still discovering new species of life on Earth. No one knows exactly how many types of life are yet undescribed in the scientific literature; estimates range from around 86 percent to as high as 99.99 percent. And even though we’re living through an age of great biodiversity loss, the scope and breadth of life on planet Earth is still revealing itself to scientists around the world. This year,…

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