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GB paratri team announced for Rio Paralympics

The 11 athletes and two guides, who will make up the first-ever GB Paralympic paratriathlon squad, was announced this morning by the British Paralympic Association. Great Britain has qualified the highest number of slots of any country in this sport, meaning it will be the best represented when the athletes take to the water and streets around Copacabana over the weekend of 10 September. Advertisement Making Para-sport history will be:  THE GB MEN  PT1 Joe Townsnend Phil…

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Britain’s pioneering approach to elite paratriathlon training

Professor Vicky Tolfrey leads a team at Loughborough University that is pioneering new approaches to the way paratriathletes train and race – all with an eye firmly on paratriathlon’s debut at the Rio 2016 Olympics… Advertisement >>> Medal events confirmed for paratriathlon’s Olympic debut Paratriathletes compete over three disciplines, in five classification groups (PT1 – PT5). Although the disciplines are the same for the Olympic athlete, the training principles aren’t directly transferrable. The short history…

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The Paralympic paratriathlon course

The Swim  Advertisement It’s a fairly non-technical swim, with only one full 180° turn round three buoys, so will favour weaker swimmers. But if the water’s choppy, this will play more into the stronger swimmers’ hands. Having a good sighting reference on the way back into the beach will be key.  Transition 1 Out of the water into T1 is quick and sharp. If bunches form on the swim, this will be a key time…

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Andy Lewis wins GB’s first-ever Paralympic tri gold

Paratriathlon’s debut got off to a golden start on the Copacabana earlier today as GB’s Andy Lewis took gold in the PT2 category ahead of race favourite Michele Ferrarin of Italy. Fourth onto the 22km four-lap bike course, he quickly made up ground to start the 5km two-lap run in silver-medal position.  Advertisement “I came onto the last lap of the run and I had [Moroccan] Mohamad Lahna in front of me,” Lewis told 220…

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Lauren Steadman wins PT4 silver at Paralympics

Race-favourite Lauren Steadman has taken Paralympic GB’s second medal in as many days, adding silver to Andy Lewis’s PT2 gold from yesterday. In a close-fought battle with reigning world champion Grace Norman (USA), the two-time Paralympic swimmer had to claw back the lead after Norman took first blood over the 750m sea swim in Rio. Advertisement Over the ensuing 22km bike leg, Steadman took the lead but by the slimmest of margins, Norman refusing to…

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GB wins PT5 silver and bronze in Rio

On paratriathlon’s Paralympic debut, ParalympicGB has collected four medals, the latest coming courtesy of a phenomenal PT5 event, where Alison Patrick and Hazel Smith bagged silver ahead of compatriots Melissa Reid and guide Nicole Walters for bronze. The victors were the Aussie pairing of Katie Kelly and triathlon legend Michellie Jones.  Advertisement Exiting T1 after the 750m swim, Reid/Walters were lying in second place behind the Dutch duo of Hakker/van Vliet, but ahead of teammates…

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Ali Brownlee and Holly Lawrence win in Beijing

GB had a great day at the 2016 Beijing International Triathlon with Olympic gold medallist Alistair Brownlee winning the men’s race and the current 70.3 World Champion, GB’s Holly Lawrence taking the women’s. Advertisement This was the first time Ali Brownlee and Lawrence competed in this race, which saw 1,400 professional and amateur athletes from more than 39 countries participate in the fifth annual Beijing International Triathlon, held in the Fengtai District of Beijing. “I…

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Brits dominate at Ironman Weymouth

The sun shone for the 2,000 athletes taking the plunge in Weymouth Bay for the inaugural Ironman 70.3 and Ironman Weymouth.  Advertisement In the men’s Marc Threlfall (GBR) was first out of the water leading Harry Wiltshire and Stuart Hayes (GBR) onto the bike. This trio were not to be separated until they laced up their racing flats and hit the Esplanade for the foot race.  Threlfall and Wiltshire were joined at the hip for…

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Ironman Wales race tips

Are you racing in Tenby this weekend? Make sure you’re prepared for what is renowned as one of the hardest Ironman courses on the circuit, set on the stunning Welsh coast. Advertisement >>> Ironman Wales 2014 gallery We named Ironman Wales 9th in Iron-distance triathlons: the 11 toughest? Do you agree? Don’t let that dull your appetite though, says 2013 winner Scott Neyedli: “The support and race atmosphere the Tenby locals create is one of the best…

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Ali Brownlee wins Aquathlon World Championships

Less than a week after winning Beijing International Triathlon  Olympic Champion Alistair Brownlee has won the Aquathlon World Championships in Cozumel, Mexico with Richard Varga taking second and Tommy Zaferes third. Advertisement  The flat and fast course comprises of a 2.5km opening run, 1km swim and then a second 2.5km run. The run course took place around the FONATUR Marina, with the one-lap swim in the crystal clear waters of the Marina Sea.  Swift on their feet, Brownlee…

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